Alweena I always have an opinion or explanation for most things, but I cannot explain yesterday! I came all churning and agitated with worries and since yesterday evening I just don’t worry about it- even if I really force myself to think about things that would normally get me all grrrr I just am not bothered, I feel very much in the present and no matter how much I squeeze my eyes and try to find my usual anxieties about the future I just don’t have them I don’t know where they have gone I just have this feeling of acceptance of what is now and that’s it?